','

' ); } ?>
Alternatives to Office Nap Rooms: 4 Healthier Options

Alternatives to Office Nap Rooms: 4 Healthier Options

Offices and work environments have evolved. Forget the fluorescent lighting, cubicles, and vending machines—things are different now.   Offices are more open, seating options are endless, and many modern workplaces have amenities like on-site gyms, a selection of...
Practice. But Make it Deliberate.

Practice. But Make it Deliberate.

I’ve always been honest about the initial Spartan launch—my team and I didn’t write an in-depth business plan or make assumptions about what the company would look like in a few weeks, months, or years. Instead, we just got to work. We put in long hours. We reached...
10X Your Business Opportunities

10X Your Business Opportunities

People ask me how I went from cleaning pools to building Spartan across 41 countries. Most are looking for a quick-fix, overnight success story—a magic pill to make more money, rocket-launch their careers, or bring happiness. You know the answer because I say it all...
5 Things That Should Get You Fired Immediately

5 Things That Should Get You Fired Immediately

5 Things That Should Get You Fired Immediately If you’re not going to put in the work, don’t bother showing up. The Spartan principles that push people over the finish line at races are the same core values I look for in my employees. As a business leader, I seek out...

Want more hard-hitting advice on resiliency, leadership, and whole-body health?

Live Better. Join the Network. 

Aroo! 

Facebook
Facebook
LinkedIn
Instagram