Podcasts – Joe de Sena

Spartan Up Podcasts

Joe travels the world chasing down the secrets to success in all aspects of life. He interviews successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can shed light on what it takes to get to the top and stay there and shares what he learns.

Spartan Up Podcast - Your partner in resilience training for mind, body and spirit

Learn the mindset for success!! NEW INTERVIEW EVERY TUESDAY! Plus short tips to keep you on track all week long.

005: Zach Even Esh

Build Success from the Raw Material of Failure

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A Few Favorite Episodes

Spartan Up

We Visit Richard Branson's Island to Learn his Secrets to Success ep.025

Spartan Up

Tim Ferriss shares Spartan Techniques to 10x Your Life

Spartan Up

Gary Vaynerchuk tells Spartan Joe De Sena the Secret to his Success

Spartan Up

Is WORLD CHAMPION Kyle Dake the Hardest Training Wrestler?

Spartan Up

What Is Grit and How Can You Learn It? we ask the Expert Angela Duckworth ep.011

Spartan Up

Anthony Trucks asks How Many People will be at your Funeral? ep.105

Spartan Up

The 7 Best Spartan UP! Interviews ep.100

Spartan Up

Olympic Wrestler & Coach Nate Carr Explains How to Overcome “NO” ep.017

Spartan Up

201: Barry Hearn | Seize Opportunity [ENCORE ep 106]

More Podcasts

Other Episode Links

http://sprtn.im/2nNh8gF Nicole DeBoom
http://sprtn.im/2nbDgOJ Ricardo Migliarse
http://sprtn.im/2nbWrrO Ben Greenfield
http://sprtn.im/2nHUBle Zach Evan Esh
http://sprtn.im/2nW8dqf Jeff Clarke
http://sprtn.im/2mZ4erS Tony the Fridge
http://sprtn.im/2nI78ov Gracie Van Der Byl
http://sprtn.im/2mwZBtb Allen Lim
http://sprtn.im/2o9yd0o Kyle Dake
http://sprtn.im/2nWbAxw Angela Duckworth
http://sprtn.im/2nssi9Z Mark Webb
http://sprtn.im/2o9BnkP Steven Pressfield
http://sprtn.im/2nhBOw1 Mike Sandrock
http://sprtn.im/2nNjOuO Mark Divine
http://sprtn.im/2nbS7su Mimi Anderson
http://sprtn.im/2nNq71o Stanley McCrystal
http://sprtn.im/2o9AicI Monty Halls
http://sprtn.im/2nNbtHI Risa Mish
http://sprtn.im/2mx0YIl Richard Branson
http://sprtn.im/2o9Wa7X Taylor Phinney
http://sprtn.im/2nbTCHl Johnny Waite
http://sprtn.im/2nhD4PB Nate Carr
http://sprtn.im/2nW549G Barbell Shrugged
http://sprtn.im/2nbRJub Suzette Clarke
http://sprtn.im/2mZcIzc Mark Owen
http://sprtn.im/2o9Ur2p Matt Segal
http://sprtn.im/2mwWcdS Chris Legh
http://sprtn.im/2nhDUfg Wes Chapman
http://sprtn.im/2nc3T6e Sir Ranulph Fiennes
http://sprtn.im/2mVvff1 Winter Vinecki
http://sprtn.im/2mZ1lqZ Jimmy Binns
http://sprtn.im/2nhqrnU How Spartans Stopped the World Turning
http://sprtn.im/2nNrzkm Amit Kumar
http://sprtn.im/2mx2OsJ Barry Sternlicht
http://sprtn.im/2mZdvAs Mike Wardian
http://sprtn.im/2nNpaWX Meb Keflezighi
http://sprtn.im/2mVjAgq Dick Costolo
http://sprtn.im/2mZ1dbn Dan Edwardes
http://sprtn.im/2nNpvJp Robert Sternberg
http://sprtn.im/2nck4AB Can You Ride A City Bike Up the Toughest Climb of the Tour de France?
http://sprtn.im/2nsAtCZ Dan Richards
http://sprtn.im/2nsDxzb Joe Galasso
http://sprtn.im/2ncmYFu Underground Strength
http://sprtn.im/2mVCWSJ Carl Quintanilla
http://sprtn.im/2nNoyAw Howard Chang
http://sprtn.im/2mVD6cN Tyler Wren
http://sprtn.im/2nIgjFB Levison Wood
http://sprtn.im/2nhOumr Will Roseman
http://sprtn.im/2nI6lnS Marc Von Musser
http://sprtn.im/2nNElzF Kris Hallenga
http://sprtn.im/2nWcpWK Gary Vaynerchuk
http://sprtn.im/2nc82qX Joe De Sena
http://sprtn.im/2mVpGNP Austin Malleollo

http://sprtn.im/2o9Vz67 Karim Jaude
http://sprtn.im/2nsQFEq Robyn Benincasa
http://sprtn.im/2nNwO3C Jordan Harbinger
http://sprtn.im/2mx7OO5 Travis and Mark Macy
http://sprtn.im/2mZk5a7 Kelly Starrett
http://sprtn.im/2o9Yps6 Tim Ferriss
http://sprtn.im/2nWmt21 Mike Reilly
http://sprtn.im/2nItrKL Evan Dollard
https://www.spartan.com/en/media/podcast/episodes?article=33214 Meb Keflezighi
http://sprtn.im/2mx2udk Fred Bisci
http://sprtn.im/2mZkUjd John Durant
http://sprtn.im/2nIzXRX Jeff Zurofsky
http://sprtn.im/2nWdDS6 Juliet Starrett
http://sprtn.im/2nNowc1 Tucker Max
http://sprtn.im/2nIvC18 Lewis Howes

http://sprtn.im/2nIwLWs Xander Van Tulleken
http://sprtn.im/2nhJheD Jerry Zaks
http://sprtn.im/2nNuwld Andrew Marantz
http://sprtn.im/2oa4XGP Dean Karnazes

http://sprtn.im/2nNz2A4 Jay Jackson
http://sprtn.im/2mZpPjZ Chris Kresser
http://sprtn.im/2nInDRy Isaiah Vidal
http://sprtn.im/2nsGEqP Mike Roberts
http://sprtn.im/2nhJi21 Sami Inkinen
http://sprtn.im/2nsH4NP Dandapani
http://sprtn.im/2oa1Ejb Thom Beers
http://sprtn.im/2nt00vJ Bart Yasso
http://sprtn.im/2oa8R2L Clint Wattenberg
http://sprtn.im/2nIwZNk Hoby Darling
http://sprtn.im/2nc6IEn Winter Agoge
http://sprtn.im/2mZ09Eo A.J. Jacobs
http://sprtn.im/2o9YCv5 Zhong Luo
http://sprtn.im/2mZpMEO Aiden Chase
https://www.spartan.com/en/media/podcast/episodes?article=36272 Ned Spieker
http://sprtn.im/2mZ0iYs Reno Rolle
http://sprtn.im/2mxacEs Jeffrey Zeizel
http://sprtn.im/2o9X8Bg Dave Asprey
http://sprtn.im/2oad0nh Nate Carr, Jr., Gabe Dean, Nahshon Garrett
http://sprtn.im/2mxhYxS Kevin Cleary

http://sprtn.im/2ncag9v Christopher McDougal
http://sprtn.im/2nIxHu2 Liam Collins
http://sprtn.im/2mVODbN Frank Grippe
http://sprtn.im/2nhWN1F Jennifer Gilbert
http://sprtn.im/2nsJ6xx Tim Morriss
http://sprtn.im/2nhRIGG Master Xi Qi Ling
http://sprtn.im/2nt12YF Bob Roth
http://sprtn.im/2nIuM4B Earl Granville
http://sprtn.im/2mxnalq Masha Gordon
https://www.spartan.com/en/media/podcast/episodes?article=38479 Alan Jope
http://sprtn.im/2oaobvY The 7 Best Spartan Up Interviews
http://sprtn.im/2nsKvnD 4 Lessons From One Of The Oldest Olympic Sports
http://sprtn.im/2nImvgI Amelia Boone
http://sprtn.im/2mZnGEU Ken Lubin
http://sprtn.im/2mZnXrF Shannon Galpin
http://sprtn.im/2mZnGEU Anthony Trucks
http://sprtn.im/2nInJZm Barry Hearn
http://sprtn.im/2nhNkHR Doug Lewis
http://sprtn.im/2oa2895 Josh Mantz
http://sprtn.im/2nhYQTD Charlie Brenneman
http://sprtn.im/2nNIP9m Michael Chernow
http://sprtn.im/2nhNkHR Rob Koll
https://www.spartan.com/en/media/podcast/episodes?article=41463 Kenny Mammarella
http://sprtn.im/2nIypY3 Col. Fellinger
http://sprtn.im/2ncmxeh Scott Harrison
http://sprtn.im/2nsPoNz Nathan Helming
http://sprtn.im/2mVNRM0 Nini Meyer
http://sprtn.im/2nNJFTk Christian Johnson
https://www.spartan.com/en/media/podcast/episodes?article=42501 Damion Hahn
http://sprtn.im/2mZwafh Ray Morvan
http://sprtn.im/2nNAX7F Tim Gentry
http://sprtn.im/2ni184W Cal Fussman
http://sprtn.im/2oa415A Jeffrey Upperman
http://sprtn.im/2nIpAh6 Pete Cossaboon
http://sprtn.im/2mxrBg2 Jon Levy
http://sprtn.im/2nhVCz6 Charlie Engle
http://sprtn.im/2nIvdvo Thomas Sohljem
http://sprtn.im/2mVW8PT Brian Keaulana
http://sprtn.im/2mVROAt Kari and Marcelo Gleiser
http://sprtn.im/2mVQtcT Noah Devereux and Sam Branson
http://sprtn.im/2mVCRhL Ray Ushikubo
http://sprtn.im/2mZqZfj Damali Elliott

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