Failure is part of the human experience. We all fail. When we see failure as negative, we are not only […]
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Want to change your life? Books can, especially GREAT books. If you have the common thought of I’m too busy […]
Has fear been a problem in your life? Do you use terms like “overcome” or “suppress” in your relationship with […]
Is Paleo the best diet? The CrossFit pioneer who authored “The Paleo Solution” says maybe. Results may vary according to […]
Yes, you’re in the right place. Starting Januray 6th this is where you’ll find the Spartan Up Podcast. No, I’m […]
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