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What Spartan Women Have in Common with Wonder Woman

Wonder Woman’s mother once told her, “You are stronger than you believe. You have greater powers...

Train Your Mind to Go Further

In order to get your body in peak shape, you must first have a strong mind. ...

Make a Difference Wherever You Go

Learn how you can make a difference in your everyday life, in ways both big and small. ...

Why Learning A New Language Makes You Smarter

Learning a new language makes you a more well-rounded person and gives you a better appreciation of ...

Eat for Success

Your healthy lifestyle begins with your diet and what you're eating (and more importantly, not eatin...

Forget New Year’s Resolutions… Find Your True North

Rather than making yet another New Year's resolution that inevitably comes and goes, seek out your T...

The Self-Discipline Rule Book

When it comes to achieving your goals, self-discipline is critical. Here's how you get there. ...

Communities Are the Driving Force of Change

It doesn't just take a village for positive change and influence, it also takes a community. Your co...

What’s Right (and Wrong) with Youth Sports Today

When it comes to youth sports, it's important to remember to find a balance between discipline and f...



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