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Happiness Depends Upon Ourselves

Joe's Books

Change Your Life

The Ultimate Book Collection for
Busy Leaders who want to reach their Personal Goals

New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader and executive producer in obstacle racing challenges you to live The Spartan Way

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A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life – SPARTAN UP! is more than an insider’s view of the world of obstacle racing, it’s a manual for the Spartan way of life

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30 Days. Transform Your Body. Transform Your Mind. Commit to Grit. – By Joe De Sena. By applying this foundation SPARTAN FIT! outlines a step-by-step plan for getting into shape for tackling a Spartan race.

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